Chakra Meditation involves Chakra Anusandhana, which means “discovery or search of the chakras”. It is a simple way for beginners to explore the chakras self-tutored. It helps in awakening them gently, and in a balanced integrated way. Within our bodies there are focal points of energy, called Chakras, that we use, whether consciously or unconsciously. https://www.indianetzone.com/1/chakra_meditation.htm
Chakra Meditation involves Chakra Anusandhana, which means “discovery or search of the chakras”. It is a simple way for beginners to explore the chakras self-tutored. It helps in awakening them gently, and in a balanced integrated way. Within our bodies there are focal points of energy, called Chakras, that we use, whether consciously or unconsciously.
https://www.indianetzone.com/1/chakra_meditation.htm
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