Third eye awakening

By Silvia Hill. 2022

Part I of this well researched and comprehensive book, written in a simple and clear style, is a guide to awakening your third eye chakra (Anja). Discusses the third eye and pineal gland, preparing for opening the third eye, the seven major chakras and subtle bodies, opening and balancing the third eye through meditation, yoga, mindfulness practiced, crystals, essential oils and dream journaling, activating the clairsenses and closing your third eye. Third eye opening 30-day challenge. Part II is a guide to lucid dreaming. Discusses benefits of and science behind lucid dreaming, lucid dreaming in history, philosophy and religion, dream stabilization techniques, dream symbols, characters and encounters, working with your spirit guides, reading auras, and healing yourself in a lucid dream. Lucid dreaming checklist. Illustrations. References.

I received a free copy of this book via Booksprout and am voluntarily leaving a review.

****( Excellent