By Judith S. Cooper. Rittenhouse. 141 pages.
Not another affirmations book! However this book is unique because it deals with the specific condition of chronic pain and illness. This book consists of 365 daily affirmations. The reader repeats each affirmation morning and night and, for further reinforcement, is encouraged to incorporate the affirmation into their journaling and meditation practice
Valuable for anyone dealing with chronic pain or illness.
I received a free copy of this book via Booksprout and am voluntarily leaving a review.
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