Reframe your reality

*****Exceĺlent This short book teaches you how to reprogram your mind with autosuggestive affirmations for selfhelp,self-development and personal success . Discusses affirmation frustration syndrome. Tradional “I am^ affirmations just do not work. Proposes a new approach combining Neuroscience. Neureul linguistic programming (NLP) and somatic movement. Bibliography.

Update from the yrenchrd

Tarot card of the day; queen of pebtacles. Keywords; nuturing, practical? Providing financially, working parent This week, I had a cold. I was sent to my room by Julia for coughing. I think that it may be allergies. Today, I am going to celebrate Rose’s 58th birthday. Elma had had cataract surgery but she willContinue reading “Update from the yrenchrd”

Healing your inner child workbook

By Cher Hamptom. 2023 *****Exceĺlent This short book is a complementary workbook to the book Healing Your Ijnner Child and contains meditation exercises, journal prompts and affirmations for healing childhood trauma. The inner child healing journey contains five stages: 1) reach out to your inner child; 2) identify past childhood wounds; 3) practice radical aceptance;Continue reading “Healing your inner child workbook”

Chronic affirmations

By Judith S. Cooper. Rittenhouse. 141 pages. Not another affirmations book! However this book is unique because it deals with the specific condition of chronic pain and illness. This book consists of 365 daily affirmations. The reader repeats each affirmation morning and night and, for further reinforcement, is encouraged to incorporate the affirmation into theirContinue reading “Chronic affirmations”

I affirmations my power

By Phoebe Garnswothy. No Meel publishers. 2023. 139 pages ***** excellent This simply written and practical book uses affirmations, journaling to reveal the divine light within you and build confidence and trust in the universe. Discusses creating our sacred space, making rituals and using affirmations to define your power. Ilustrations.

500+ affirmations for mental toughness

This innovative book of 500 positive affirmations are designed specifically maximize performance for athletes and entrepreneurs but can be used by anyone. The first section contains 3 sets of affirmations. The first set is to be used before a game or event. The second set is to be used after a game or event. TheContinue reading “500+ affirmations for mental toughness”