Your crystals, your journey, your journal

By Theresa Dellbridge. Godsfield. 260 paged. This useful book helps you discover your own special crystal that form a code that help you enhance your life. Tou will choose eight crystals, your Personality, relaxation, Healing, Protectioj, Love, Meditation, money an Success crstals, and journal about how you feel about each one. Illustrations. Recommended for allContinue reading “Your crystals, your journey, your journal”

I affirmations my power

By Phoebe Garnswothy. No Meel publishers. 2023. 139 pages ***** excellent This simply written and practical book uses affirmations, journaling to reveal the divine light within you and build confidence and trust in the universe. Discusses creating our sacred space, making rituals and using affirmations to define your power. Ilustrations.

Opening to Darkness

By Zenja Earthyn manual. Sounds True. 2023. 217 pages. *****excellent While darkness and light has been rooted in our physical, emotional, social and spiritual impact on our lives, this profound book focuses on the spiritual impact. The book is arranged in the form of a Mandela with eight gateways. Each gateway has a writing, guidedContinue reading “Opening to Darkness”

One long listening: a memoir of grief, friendship, and spiritual care

**** excellent Chen0king Tan. 2023. North Atlantic Books A poetic and introspective memoir of a Chinese American hospital chaplain’s experiences in an oncology ward and stay in a Buddhist Monastery in Thailand to learn about meditation and giving spiritual care.

Places that scare you

By Pema Chodron. Shambala publications. 2001. 209 pages. A guide to fearlessness in difficult times. Discusses the Buddhist concept of boddhichitta, the ability to feel pain with others. Describes the practices to increase boddhichitta: accepting egolessness, impermanence and suffering sitting meditation, slogans, four limitless qualities chant, loving-kindness (maitri), tonglen, the five strengths, the sun bodhisattvaContinue reading “Places that scare you”

Third Eye Awakening

By Mari Silva. 2022. 128 pages ***** Excellent The third eye (Anja) is located between the eyebrows. It is associated with intuition, imagination, concentration and seeing the big picture. Discusses Chakra basics and ways of opening and balancing the third eye chakra.. including madras, affirmations, mantras, affirmations, meditation, yoga, diet and nutrition. Seven day routineContinue reading “Third Eye Awakening”

Chakra Healing

By Melissa Gomes. 2022 **** excellent This informative and well researched beginners guide to chakra healing. Overview of the seven major chakras and what they do. Discusses kundalini energy, maintaining a daily balance in life, and illnesses that come from unbslanced chakras. Specific healing techniques for each Chakra. 59 positive affirmations for Chakra healing. IContinue reading “Chakra Healing”