By Cher Hamptom. 2023 *****Exceĺlent This short book is a complementary workbook to the book Healing Your Ijnner Child and contains meditation exercises, journal prompts and affirmations for healing childhood trauma. The inner child healing journey contains five stages: 1) reach out to your inner child; 2) identify past childhood wounds; 3) practice radical aceptance;Continue reading “Healing your inner child workbook”
Tag Archives: meditation
Healing the inner child
By Mari Silva. 2023. 118 paged. *****Exceĺlent This comprehensive and well researched book discusses how you can begin to heal your inner child. Inner child is term coined by Jung to describes those part of yourself that have not grown up. Dicuuses how you can deal with trauma through meditation, journaling and awareness. Quizzes. Exercises.Continue reading “Healing the inner child”
Chakra meditation and Yoga
By Mari Silva. 2023. 208 pages. The comprehensive and well researched book is the ultimate guide to opening and balancing the chakras through meditation and yoga. Part I is a guide to the seven major chakras, meditation basics,and mantras, breathwork, yoga poses for opening and healing each Chakra. Parr 2 is an in depth discussionContinue reading “Chakra meditation and Yoga”
Manifest
By Becky Kildonan. 2023. 140 pages ****Good In this workbook, you will learn how to shift your perspective and cultivate a positive mindset all the while surrendering the outcome to the divine. 7 week course full of practical tips, tools,, habits, you will discover how to live your life as if you already attained abundanceContinue reading “Manifest”
Meditation for you
By Victor Aditya Chopra. 2023. 66 paged ****Good Through this short book, you will be introduced to various styles of meditation, their benefits and how to incorporate them into your daily life. Discusses loving kindness meditation, mantra meditation, chakra meditation, sitting meditation and establishing a regular routine and overcoming obstacles to meditation . Illustrations.
Chronic affirmations
By Judith S. Cooper. Rittenhouse. 141 pages. Not another affirmations book! However this book is unique because it deals with the specific condition of chronic pain and illness. This book consists of 365 daily affirmations. The reader repeats each affirmation morning and night and, for further reinforcement, is encouraged to incorporate the affirmation into theirContinue reading “Chronic affirmations”
Hedge druidry
By Mari Silva. 203 m. 186 pages. *****Excellent This well researched and comprehensive book is the ultimate guide to druidism, Celtic spellcraft, Druid magic and rituals of the solitary Druid, also known as hedge Druid. Discusses the three realms, spirit allies, Astral traveling, sacred herbs, plants and trees and sacred holidays. Illustration. References. I receivedContinue reading “Hedge druidry”
The power of Meditation
By Jason Hemlock. 2023 Beginners guide to meditation written in simple and clear language Discusses what happens during meditation, how to set yourself for success through regular practice, breathwork, loving-kindness, moving mediation, and visualization. Guided meditations. Chapter summaries. I received a free copy of this book via Booksprout and am voluntarily leaving a review.
Four recommended spiritual books available on Libby
These four books are available through Libby Library Services and are recommended additions to your spiritual library Reading the Stars. By book riot. 2022. 203 pages. This book provides a new slant on astrology by gearing to book lovers. Under each sign, there is discussed the reading personality, famous authors and recommended reading. References. SeekingContinue reading “Four recommended spiritual books available on Libby”
Your crystals, your journey, your journal
By Theresa Dellbridge. Godsfield. 260 paged. This useful book helps you discover your own special crystal that form a code that help you enhance your life. Tou will choose eight crystals, your Personality, relaxation, Healing, Protectioj, Love, Meditation, money an Success crstals, and journal about how you feel about each one. Illustrations. Recommended for allContinue reading “Your crystals, your journey, your journal”
Metaphysics and Prosperity eBooks 