By Mari Silva. 2022. 128 pages
The third eye (Anja) is located between the eyebrows. It is associated with intuition, imagination, concentration and seeing the big picture. Discusses Chakra basics and ways of opening and balancing the third eye chakra.. including madras, affirmations, mantras, affirmations, meditation, yoga, diet and nutrition. Seven day routine for balancing the third eye. Illustrations. References.
I received a free copy of this book via Booksprout and am voluntarily leaving a review.