The power of Meditation

By Jason Hemlock. 2023

Beginners guide to meditation written in simple and clear language
Discusses what happens during meditation, how to set yourself for success through regular practice, breathwork, loving-kindness, moving mediation, and visualization. Guided meditations. Chapter summaries.

I received a free copy of this book via Booksprout and am voluntarily leaving a review.

Published by Janet Ilacqua

Writer in metaphysics and success.

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